Divine Flow Meditation

1. Make yourself comfortable and sit back and relax.

2. Close your eyes.

3. Breathe deeply from your diaphragm.

4. Imagine and sense a shower of light gently cleansing your energy.

5. Simply let the vibration of the music, Divine Flow to blend with the shower of light, allowing your energy to flow like the water in a calm river....washing away all your worries, stress, and tension. 

6. Life is like a river... no need to try to hold on to things tightly...simply let go...let go of control... and flow with the forces of Spirit...universe... letting it guide you... 

7. Best way to enjoy life is to letting go of control and allowing the forces of Spirit to guide you through and through...

8. Allowing can be scary...letting go can be frightening... but when you trust and let the energy of Spirit guide your path, you realize your life becomes so much more meaningful... so much more rewarding...  

9. Simply let the energy of music move into every cell of your body...

10.  Enjoy the healing and cleansing effect.  

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Sending you lots of love and light,

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Yoshie